The difference
Measured, not calculated.
Every tracker sets your daily calories from a formula:
height, weight, age, and an activity level you picked from a dropdown. It is a population
average. For any individual it can be hundreds of calories wrong, in either direction, and it
never finds out.
Your own numbers, not a table
What you actually ate, against what your weight actually did, over the last eight weeks.
The same arithmetic that makes weight change in the first place, run on your data instead of
on an average of everybody's.
It shows its working
Days measured, days logged, average intake, weight change, and the figure they produce -
all on the card. A number that tells you what to eat should be one you can argue with.
One tap to use it
It never changes your target on its own. When you are ready, one tap adopts it - and your
goal, your macro split and the floor that stops a target going too low all still apply on
top.
Until there is enough logged to
say anything honest, usnapit uses the standard formula and says so. It would rather show you a
known estimate than a measurement it has not earned.
